Learning Guilt-Free Living

Surviving to Thriving Series

At Beyond Trauma we specialise in providing a peer support and mentoring service to trauma-affected women over 40.  Our programs are universal in application and therefore available for anyone and everyone to learn and use.  You are always welcome here.  

Learning Guilt-Free Living is the first course in our Beyond Trauma - Surviving to Thriving Series, and the first step forward in your journey to feeling emotionally whole.

When healthy habits are not modelled or taught to us, it can be difficult to navigate adult life without being subject to or succumbing to the whim and will of those that would take advantage of you.

If you feel like you've never been able to say no to anyone, if you are 'always there' for everyone, if you learned to be a people-pleaser early in life, you'll probably also feel exhausted, sometimes used, but mostly just plain flat out over this being a one-way street...  

Learning Guilt-Free Living is for you.

Learning Modules

What you can expect

What's included

  • Daily Tutorials

    5-minute video instructions outlining each daily topic with detailed ways to apply each technique.

  • Workbook

    Access to downloadable PDF printables to help you keep track of your thoughts, notes and technique examples.

  • Quizzes

    Simple yet effective memory joggers to help you start working your new skills into every day life.

You will gain CALMNESS

Once you have started the process, you will notice a quiet calm start to guide your new decision-making skills.

Pre-book NOW

5 really good reasons

why NOW is perfect timing

  • NO JUDGEMENT

    You can complete the sessions in the privacy of your own home, and have complete control over who is 'in the know' about your participation in the program, which reduces any judgement, shaming or victim-blaming from others.

  • LESS ANXIETY

    The modules are self-paced, so you won't be rushing to get them finished, which means less anxiety about getting the materials completed 'in time'.

  • IMMEDIATE BENEFITS

    There's no waiting period because you can start whenever you are ready, you don't have to keep feeling this way anymore, which means everything you have been feeling will start to dissipate right from the first session, and getting back on your feet will finally feel like a reality not just a dream other people get to have.

  • PRIVACY

    You can remain anonymous through the sessions if you want to, which reduces the fear of feeling intimidated by other participants, which means your identity is preserved if you are working on yourself but not ready to share your journey publicly yet.

  • NO BARRIERS

    We will be introducing a tiered payment system that includes sponsorship and grant placements, so no matter what your budget is you can afford to finish your healing, and that means your wellness and emotional happiness isn't reliant on your financial situation.

Testimonials

Past Course Participants

So grateful!

Evelyn A

"I couldn’t believe that in just 5 days Beyond Trauma could make such a difference, even my partner has noticed the change, I’m so grateful! I can’t wait for the next one! Thank you so much!!"

No longer a doormat!

Bridgette M

"Of all the courses I have done, this one is by far THE best. I've been able to make positive changes in the way I think, make choices and even how I respond to other people - now I don't! No more Mrs Doormat!"

Beyond Trauma

Grit got you this far, let us help you the rest of the way…

BONUS

Inclusions

  • Community

    Participants gain access to a PRIVATE Facebook community, a safe space to visit, read, connect and share.

  • 1:1 with your mentor

    The first 5 people to complete the mini course and enrol for Surviving to Thriving, will receive an exclusive 20 minute 1:1 session with your mentor, LISA ABBOTT!!

Your Instructor

Peer Support Mentor

Lisa Abbott

Hi there! I’m Lisa, a former nurse turned Peer Support Mentor. By the age of 47, I had accumulated quite the lived experience resume, including childhood abuse, poverty, toxic relationships, and was a suicide widow. In January 2020, I had been ignoring chest pain for nearly three weeks. You can imagine the surprise when I eventually drove myself to the hospital and was informed I was having a near-fatal heart attack. It took for my body to give me one last ‘sign’ to stop being an emotional slave living in a toxic prison constructed by my abusers. I finally understood what self-care, self-love and self-belief really are. My healing took place far too late. It is now my greatest hope that women like me get the help they need to enjoy living a life without fear. It's your turn. Take my hand, let's do this together.

Satisfaction Guarantee

Try our program for 30 days and if you are not 100% satisfied, if you have completed all the modules and put in a good-faith effort and are sincerely disappointed, we are not allowed to keep your money and will gladly provide a full refund (Click here for full details).